CBD's health benefits have been proven through many studies, and we must say that it’s amazing for our mind-body wellness. Did you know that CBD is actually a natural remedy for many women’s health problems? We understand that CBD is great for calming anxiety, stress, mood swings, skincare, lubricant, muscle recovery, and much more.
Recent research allows us to get to know more about CBD health benefits to truly involve it in our lives. There are a lot more about CBD health benefits that ladies shouldn’t miss out on. But don’t worry, we have it all listed down right here! Let’s jump right to it!
CBD, also known as cannabidiol, is a natural chemical found in the buds of cannabis plants, or bits of hemp. CBD oil can be extracted and used as tinctures, infused in gels, balms, or infused in food or drinks.
The timing has never be better. Cannabis sales added over $17.5bn in 2020 (According to Bussiness Insider). With uncertainty lurking around, CBD definitely brings more benefits to people around the world, especially for women.
Scientists are still conducting more studies on cannabis, but here are 7 benefits we have discovered so far. And we are happy to share, it’s more than just pain relief.
Ladies, we are happy to share you don’t have to suffer from menstrual cramps any longer. No one wants to go through those painful cramps and headaches, mood swings and bloating. Recent research has shown that one of the great CBD health benefits is to reduce those syndromes. Pain relief, improving your mood and increased relaxation will help you get through those days while feeling much better.
Alcohol can cause inflammation and bloating, in addition to dehydrating you, leading to increase in headaches.
Although anxiety can happen to anyone, women are more likely to suffer from this condition than men. At many levels, anxiety can create severe impacts on one's quality of life, limiting them from enjoying every day to the fullest. But as many researchers have stated, CBD can actually help relieve those symptoms.
Studies have found that alcohol consumption actually increases anxiety.
1 in every 5 American adults suffers from lupus, celiac disease, type 1 diabetes, or many other autoimmune diseases. And among those, more than ¾ are women. Autoimmune diseases are the main reason many people have to withstand inflammation and pain. And luckily, cannabis is a great remedy to help with all of that. We personally use CBD oil to help alleviate our painful joint pain from RA.
Alcohol can cause inflammation, not help it. Essentially, the toxins in alcohol cause any autoimmune disease to become more severe.
We’ve looked through many studies that state CBD can help with menopause. In fact, CBD could help with some of the physical symptoms as well, not just with emotional concerns. One of the most vital CBD health benefits is preventing the thinning of bones, which happens due to hormone changes after menopause. CBD may help improve bone structure and boost the recovering process. In other words, cannabis healing is good healing.
Alcohol can actually trigger hot flashes and can increase your risk of breast cancer.
We have seen so many people try to compare the effectiveness between cannabis vs alcohol when it comes to sleep support.
CBD is a a great addition to a women’s bedtime routine, providing a calming and relaxing sensation. You might have heard people saying "I want a drink to sleep better or to calm my nerves" but in fact alcohol is has a negative effect on your sleep and especially your the critical deep sleep our body needs to produce melatonin. If you ask us, we would say CBD is the best alcohol replacement. CBD improves your sleep, and even treat insomnia (According to a study in 2017, Current Psychiatry Reports)
It might be a surprise to many of you, but CBD is a great ingredient in skincare products. It’s completely safe to use on your skin and can have positive lasting results. CBD oil boosts skin cells to reproduce faster, soothe inflammation and can be a great acne treatment. It is easy to add CBD oil to your skin routine by either purchasing skincare products that include this OR purchasing CBD oil and adding a few drops to your skincare products.
Alcohol can cause dehydration which poorly impacts your skin condition.
This is one of the most well-known CBD health benefits among it all. For women, we know you might have faced so many sorts of pain in your life, from period cramps to childbirth or even some regular aches. If it’s too painful to bear, CBD oil can come to the rescue. It’s really effective to minimize pain and provide calmness.
The more we start to learn about CBD health benefits, the more crucial it becomes to our lives. Since it can improve women’s physical, mental, spiritual, and emotional health, CBD is absolutely useful on so many levels. But among all, we highly recommend incorporating CBD into your daily routine as a way to help you rest much better. It’s always good to go for cannabis healing, as long as it fits you and your health concerns.
When we look at how alcohol impacts our lives, we do not find any benefits. Alcohol can be very disruptive to our health, mentally and emotionally. It can lead to alcoholism which is a life-threatening disease. But when we compare the benefits of CBD use vs alcohol, it is night and day! There are many alternatives these days when it comes to choosing a CBD infused beverage over alcohol. Some of our favorites include Cann, Recess, Lemonade by Lyfted Edibles, Verywell and Dram.
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